Muay Thai in Goldenrod, FL

If you’re considering learning self-defense but don’t know where to start, we can help. At Fabin Rosa Brazilian Jiu-Jitsu, we offer several martial arts classes including Muay Thai. We welcome all ages to come, learn, and enjoy the experience.

What Is Muay Thai?

Muay Thai is a form of martial arts that focuses on standing work. This method involves self-defense training for any situation. While training in this art form, you will learn how to defend yourself using standing techniques.

Considering Muay Thai Classes?

We love teaching and working with students of all ages here in our gym. If you’re looking for elite training in martial arts, our instructors would love to work with you. You do not need previous training to take part in our classes.

Learning the art of Muay Thai has many mental and physical health benefits. Some common ones include:

  • Confidence building

  • Improved cardiovascular health

  • Better focus and sleep

  • Stronger muscles

  • Increased mobility in hips and joints

  • Strong and toned abdominal muscles

  • And more…

If you’re thinking about taking Muay Thai classes, we would like to discuss any questions you may have. Many of our students enjoy classes and feel great after each one.

We Offer Muay Thai in Goldenrod, FL

Goldenrod, FL has a population of over 12,000 people. The town is part of Orange and Seminole Counties here in the state of Florida. We are passionate about helping people learn and enjoy martial arts classes in this community.

Commonly Asked Questions

What Is the Purpose of Muay Thai?

Our Muay Thai training does not focus on fight training. Rather, we focus on technique and skills that equip the student for self-defense. In addition, the training offers numerous health and wellness benefits as listed above.

Can Beginners Practice Muay Thai?

Yes! You don’t have to have certain skills to learn the art of Muay Thai. Our instructors work with all ages and skill levels. They will help guide your technique and answer any questions you have.

Is Muay Thai the Same As Kickboxing?

While some people may consider Muay Thai and kickboxing the same, there are differences. Muay Thai focuses on the use of knees and elbows with kicks and punches. There is also very little head movement. However,  kickboxing focuses more on defense with mostly punches and kicks. We do teach both Muay Thai and kickboxing classes.

Call Fabin Rosa Brazilian Jiu-Jitsu for Classes

You don’t need previous experience to learn martial arts in our gym. Give us a call today, and we can help find the right class for you. You can also ask about a free trial week for any of our classes. We look forward to having you join our community.