Brazilian Jiu-Jitsu | Self Defense | Altamonte Springs | Jiu-Jitsu | Maitland BJJ

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OPEN MAT

Are you looking for martial arts, like Brazilian Jiu-Jitsu, Muay Thai, or self-defense? Fabin Rosa Brazilian Jiu-Jitsu is the gym for you! We offer a variety of programs for beginners up to advanced athletes, and our passion is teaching you what our world-class staff knows best.

If you’ve been interested in martial arts and joining a competitive physical fitness program, come check out one of our open mat sessions!

Open mat is essentially “open gym”. Because this training block is not a class with instruction, it is best suited for adults who have already accumulated at least one or two months of training. Open mat is the best time to pick your own partners and drill, spar, stretch, or just watch others train.

Often, one of the best ways for learning martial arts and proper technique is simply watching experienced athletes practice. Our open mat sessions are an incredible opportunity to watch our staff, and our students practice ground fighting, self-defense, and mixed martial arts styles. We normally have several coaches, advanced students, and beginners at each session, which helps with learning Jiu-Jitsu, by being able to see different levels of technique progression.

But what makes our gym stand apart is our atmosphere. We offer a very relaxed, safe, social, but competitive environment for students of all experience levels. We take pride in the safety of all. We do not condone fighting, nor street fighting styles of martials arts. While physical training is important, and our self-defense programs are open to all, your safety is our top priority. At no point is aggression or hostile behavior allowed in our gyms. We expect our students to learn valuable skills in martial arts, improve their self-confidence, and become a stronger, smarter, better person through our programs.

Open mat is held every other Saturday at FRBJJ in Altamonte Springs. If you’ve been looking into martial arts, Brazilian Jiu-Jitsu, and self-defense training, look no further than FRBJJ! Call us today. And check the schedule for details!